TAT Tulsa Tri 2016

That’s right.  The rumors are true.  Tulsa Tri in 2016 will feature a 70.3.  Weekend of June 25th and 26th, 2016.  More details to come, but mark your calendars.

November 24, 2015   No Comments

TAT Light Run

Please join us in kicking off the holiday season by participating in our Annual Light Run on Tuesday, December 8 at 5:30pm. We’ll meet at the famous Double Shot Coffee Shop at 1730 S. Boston Ave. in Tulsa at 5:30pm. Hang out and grab a coffee or hot cocoa and a light snack before the run begins at 6pm. BYO adult beverage add-ins for the coffee and cocoa if so desired.

Our Light Run will lead us through the historic Maple Ridge neighborhood near Double Shot. At least two or more pace groups and distances will be determined once we’re all assembled.

Afterwards, stick around and attend the TAT Board Meeting starting at 7:15pm where we’ll discuss the general vision for 2016 and formally vote in a new board.

Remember to wear brightly colored, reflective clothing and LED lights to ensure your visibility during the run. As always, this is a family friendly event. Everyone is welcome, including walkers and well behaved furry friends.

We look forward to seeing you all there!

Signup to attend on the TAT Facebook page.

November 24, 2015   No Comments

Tulsa Tri Update

DATE CHANGE – July 25th and 26th.

Do to all the rain, the parks have had to close.  We will determine location later as we get closer and are able to evaluate lake levels.


Sorry for any inconvenience.


June 11, 2015   4 Comments

Open Water Swims

Unless posted otherwise the club will meet on Friday evening at 6:00 for OWS. We will be at Lake Heyburn. We have 2 locations that we have been using there. Please use these links to get to the locations, as GPS has been known to take people to incorrect locations and these pins are accurate.

The first location is outside the park, east of the dam.  This will be our meeting spot for now:

The second is location is inside the park.  The charge for this location is $3.00 per car.  Please have money in case we need to move to this location.

The rain and storms lately make it hard for us to predict what the swim conditions will be like.  The storms have caused debris issues and all the rain has caused high water conditions at the lakes.  This may cause us to have to cancel the TAT official OWS.  If the decision is made to cancel, you will be swimming at your own risk.

Also, I know we have had several people join in the past couple weeks, please take time to familiarize yourself with the TAT OWS rules at this link:


June 2, 2015   No Comments


Great news.  The kits are available for pickup starting today (May 4th) after 5:00 pm at Tulsa Runner.

Tulsa Runner is located at:

9708 Riverside Pkwy
Tulsa, OK  74137
If you have any issues with your order, please contact us.  Tulsa Runner is not responsible for the kits.



May 4, 2015   No Comments