Run
Training
Join the Tulsa Area Triathletes for weekly track workouts at the University Of Tulsa track Tuesday evenings at 6pm throughout the summer.
Summer 2010 Mezocycle and plan is HERE
Pace Chart HERE.
Sponsored by Fleet Feet Sports and Tulsa Running Club.
Aquarunning, Mondays at 5:45 p.m. The class takes place at the ORU Pool in the ORU Aerobics Center.
For information, contact 698-5307 or David Brennan. Sponsored by Tulsa Running Club.
Retailers
http://www.fleetfeettulsa.com
5968 S. Yale Ave., Tulsa, OK 74135
918.492.3338
We offer a training program that FITS with your goal! No Boundaries Program: Couch to 5k beginning running & walking program. Next Steps Program: 10k intermediate running & walking program. Spring (or Fall) Program: organized, coached program with pace groups; train for a half marathon or marathon (spring goal: OKC Memorial Marathon & Half/fall goal: Route 66 Marathon & Half). Weekly Fun Runs & Walks: All abilities welcome; most runs/walks start & finish from Fleet Feet (Mondays at 6:15 pm, Thursdays at 6:15 pm, Saturdays: call for time and location of run/walk).
http://www.runnersworldtulsa.com
4329 S. Peoria Ave., Tulsa, OK 74105
918-749-7557
Want to train for a 5K, OKC Marathon, or Half Marathon? We offer a totally free training program. Our program features, personalized training schedules, experienced coaches, run leaders, free running related seminars, Garmin training classes and much, more. No charges ever. Go to the RunnersWorld Tulsa Website for a training schedule, and peek at our hilarious Training Blog loaded with pictures. We cater to new & intermediate runners or walkers and train four days a week.
http://www.tulsarunner.com
9708 S Riverside Pkwy, Suite 110, Tulsa, OK 74137
918-494-8800
Tulsa Runner offers two casual and fun group runs every week. Join us for “6 at 6″ (that’s 6 miles at 6pm, but you’re welcome to do more or less) on Wednesdays and for our long runs on Saturdays. Our long run schedule is geared primarily toward Oklahoma City Marathon in the spring and Route 66 Marathon in the fall.
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