Come by the TAT Sponsored Power Meter Presentation given by Ted Summers.
When you ask!  Monday, March 21st · 6:30pm at Superleggera Cycling and MultiSport 506 East 11th Street Tusla
What you will learn from this you ask?
Ted will go through the aerodynamics of cycling, power meter software, new ideas of periodization, current training trends with the power meter, and how to use the resulting information. This will be a great presentation for anyone from new or a seasoned athlete.
This is not a sales pitch on which meter works the best and this is a free event and open to anyone who is interested.
Hope to see you there!
Robert

Want to do your First Triathlon?  Not Sure Where to Start?  Then come to the

TAT TRI TRAINING CLINIC

Karlyn will be offering TWO clinics in TULSA in January:

Multi-stroke (fly, back and breast) Saturday, January 22nd from 10-1:00 pm and Faster Freestyle Clinic with before/after videotaping on Saturday, January 22nd from 2:00- 6:30 PM.

Location: St. John Siegfried Health Club, Mary K. Chapman Plaza, 1819 E. 19th Street, Tulsa

Cost is $135 for TAT members [Read more →]

About This Event
The 2^nd annual Whole Person Indoor Triathlon will be held on January 29^th & 30^th, 2011. The individual competition will take place on Saturday, January 29^th and the team competition will begin on January 30^th. Cost is $25/individuals, $30/teams. Registration will run through January 28^th. If you have any questions about the indoor triathlon please contact Matt Waters @ mwaters@oru.edu or for more information call (918) 495-6829.

Race Information

Individual competition will start on Saturday at 8 am. (Heats will begin every ½ hour [Read more →]

Hey All!
Come by the first members meeting for 2011.  Coach Janet as seen here:
http://coach-janet.com/
will be giving a presentation on the basics of swimming.

TAT GEAR!  WHERE IS IT?
We will get you the info on where the try on kits are and let you know the ETA.

Our next members meeting will be held:
January 24th at 6:30 Pm
YWCA, 1910 South Lewis Avenue [Read more →]

I hope you have all enjoyed a break in your training.

Membership is now open for the 2011 year and it looks to be a banner year for TAT!  Our members, YOU, have been very involved with the direction and input of the Tulsa Area Triathletes.  Membership sales are now open to purchase, 40$ for a family of four, 30$ for an individual.  We do hope you return as a member for 2011 and we welcome all!

As a member you will be supporting a great local club.  You will get access to the [Read more →]

Hey All!

Head out to our next club meeting on Monday evening at 6:30.  TAT is paying for the coffee (up to 150$).  Don’t let the cold keep you away, if you don’t feel like running with the group, hang out and have hot coffee or hot chocolate.

If you plan on running, please bring a light if you have one.

Our next club meeting will be held:

December 13th at

Double Shot Coffee Co.

1730 South Boston Avenue

Tulsa, OK 74119-4810

(918) 599-7700

This is the end of the year meeting as well as the clubs annual Light Run.  This will consist of a short get together, a group 30 minute run around the neighborhood and then a short members meeting.  The club will be voting on next years board members.  Come on out and enjoy some coffee and talk about Triathlon.  Melanie has some great news about next years membership!

If you couldn’t make it to the Festivis this year you can still donate at the members meeting. Please bring any new or semi-worn shoes, clothes, coats, hats and gloves to donate to the Tulsa youth Services as seen here:

http://www.yst.org

Of course, cash donations are always welcome as well!

Thanks

R

Hey All!
Sorry for the short notice here but an end of the year multi-sport party has been arranged by our local TAT member Jonathan Jones!  Way To Go!

What!:
Festivus Multi-sport end of year Party
When!:
Friday, December 3 at 7pm
Where!:
Fassler Hall
304 South Elgin Avenue
Tulsa, OK 74120

Come thirsty and ready to party!
If you would like to participate in a trainer sprint competition, Sound Pony [Read more →]

To ALL SWIMMERS!!!

Coach Jason Sauer, Booker T. Washington HS and Tulsa Masters Swim Club coach, is conducting a Long Axis stroke clinic in November. ‘Long axis’ means he will cover the strokes of freestyle and backstroke. The cost is only $20 if you sign up before November 5th.

This is a 2 part clinic held the evenings of Friday, November 12 and [Read more →]

Brian Flournoy, Tulsa Area Triathletes club president, has been in contact with Senator Andrew Rice, and Sen. Rice would like to hold a town hall meeting about bicycle legislation.

This is your chance to talk directly with the people that form and shape the laws we must live by.  Be sure to come and have your voice heard!

The location and date of the town hall meeting will be:
TCC Downtown Campus
Phillips Auditorium
Room MP110
December 6th, 2010
6:00 PM
909 South Boston TCC Metro Campus

Sen. Andrew Rice announced this week [Read more →]