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TAT Supported and Sponsored Races:

Spring Fever Triathlon, Saturday April 21, 2012, in Claremore. Sign Up open today at EarlySignup.com
Chris Brown Tulsa Duathlon, Saturday, August 11, 2012 (details coming) (2011: Results, Pictures by Fleet Feet)
Tulsa Parks Kids Triathlon, July 2012 (details coming)
TriTULSA, September 8-9, 2012 (details coming)

TAT Supported and Sponsored Events:

Swimming is on-going at ORU–see the swim page for details
Check our Facebook pages and Yahoo Group for latest updates.

Send us your favorite links to race calendars. For running and multisport, we go to www.oksportandfitness.com. We like www.trifind.com, for regional and country-wide multisport. If you have other links, let us know and we’ll get them posted.

TAT Calendar

9 Events on February 9, 2012 TAT Indoor Swim Starts: 6:00 pm Ends: February 9, 2012 - 7:00 pm Location: ORU Fitness Center More details...

14 Events on February 14, 2012 Valentine's Day Starts: 12:00 am Ends: February 15, 2012 - 12:00 am More details... Road Speed Work - Run Starts: 5:15 am Ends: February 14, 2012 - 6:45 am Location: 31st and Riverside (by the intersection) Description: Want to work on speed but hate running around those dinky little tracks. Want a great group of runners to keep you motivated during the workout!! Typically we do a 1 mile warm-up and cool-down with 4-7 miles of speed work rotating weekly (hill repeats, mile repeats Fartlek, tempo). All are welcome and because of typical interval nature to the runs a slower runners will generally have people with them. However, the current group of runners is typically no slower than 9:30 min/mile pace. Contact: Matt Weaver TATOKEVENTS@gmail.com More details... TAT Indoor Swim Starts: 6:00 pm Ends: February 14, 2012 - 7:00 pm Location: ORU Fitness Center More details...

16 Events on February 16, 2012 TAT Indoor Swim Starts: 6:00 pm Ends: February 16, 2012 - 7:00 pm Location: ORU Fitness Center More details...

21 Events on February 21, 2012 Road Speed Work - Run Starts: 5:15 am Ends: February 21, 2012 - 6:45 am Location: 31st and Riverside (by the intersection) Description: Want to work on speed but hate running around those dinky little tracks. Want a great group of runners to keep you motivated during the workout!! Typically we do a 1 mile warm-up and cool-down with 4-7 miles of speed work rotating weekly (hill repeats, mile repeats Fartlek, tempo). All are welcome and because of typical interval nature to the runs a slower runners will generally have people with them. However, the current group of runners is typically no slower than 9:30 min/mile pace. Contact: Matt Weaver TATOKEVENTS@gmail.com More details... TAT Indoor Swim Starts: 6:00 pm Ends: February 21, 2012 - 7:00 pm Location: ORU Fitness Center More details...

23 Events on February 23, 2012 TAT Indoor Swim Starts: 6:00 pm Ends: February 23, 2012 - 7:00 pm Location: ORU Fitness Center More details...

26 Events on February 26, 2012 Give it a Tri Starts: 6:00 am Ends: February 26, 2012 - 7:00 am Location: Duncan OK Description: Event website: http://www.drhhealthfoundation.org/body.cfm?id=22 More details... Post Oak Run (Quarter, Half and Full Marathons) Starts: 8:00 am Ends: February 26, 2012 - 3:00 pm Location: Tulsa, OK Description: Event website: http://www.postoakrun.com/info.html More details...

28 Events on February 28, 2012 Road Speed Work - Run Starts: 5:15 am Ends: February 28, 2012 - 6:45 am Location: 31st and Riverside (by the intersection) Description: Want to work on speed but hate running around those dinky little tracks. Want a great group of runners to keep you motivated during the workout!! Typically we do a 1 mile warm-up and cool-down with 4-7 miles of speed work rotating weekly (hill repeats, mile repeats Fartlek, tempo). All are welcome and because of typical interval nature to the runs a slower runners will generally have people with them. However, the current group of runners is typically no slower than 9:30 min/mile pace. Contact: Matt Weaver TATOKEVENTS@gmail.com More details... TAT Indoor Swim Starts: 6:00 pm Ends: February 28, 2012 - 7:00 pm Location: ORU Fitness Center More details...