Category — Training

Swim-Video Clinic Coming Soon!


Coach Jason Sauer, Booker T. Washington HS and Tulsa Masters Swim Club coach, is conducting a Long Axis stroke clinic in November. ‘Long axis’ means he will cover the strokes of freestyle and backstroke. The cost is only $20 if you sign up before November 5th.

This is a 2 part clinic held the evenings of Friday, November 12 and [Read more →]

November 1, 2010   No Comments

Women’s Epic Camp Report

Lisa’s Report on her sojourn to the Women’s Epic Camp:

As I climbed round yet another rocky outcropping, passing an elevation sign (6100 ft.) and entering a fragrant pine corridor, I decided that the town of Prescott, AZ did not really exist; that I might—and likely WOULD— end up not completing the day’s bike workout, thus forever forfeiting my 10 bonus points at week’s end.  Teary-eyed, I stopped and picked up a pine cone on the road [Read more →]

May 3, 2010   No Comments