Friday the 13th Spin Class and More Swimming!

Hey All,
Our next members get together will be May 13th at the Thornton YMCA for a SPIN CLASS!  This is free to all current members and there are 24 high quality spin bikes. Come on out if your seasoned or beginning your base period.  You won’t get dropped, you won’t get a flat and you  get to meet other like minded people who want to get and stay   healthy.  The spin class will start at 6:00 pm on May 13th.  When you enter the YMCA let the persons at the front desk know you are there for the spin class.  Sign the consent form so TAT’s insurance will cover any mishaps and SPIN YOUR LEGS OFF!  The class will last   for 45 minutes to 1 hour.
For more information on the dates of the next group workout/get together please see here:
http://tatok.com/2011/02/members-meeting-info-and-more/

USMS has a great blog that shows all of the swimming options in Tulsa.  Thanks to Denise Smart for posting this.  If you cannot make it to the new Jenks facility or to the ORU pool on Tuesday and Thursday then check this out!
http://tulsamsc.blogspot.com

The TriTULSA date has been set!  This is a weekend long event with a Kids Triathlon on Saturday September 10th and a Sprint and Olympic distance triathlon on September 11th.  More information like maps and such to come but a preliminary website is up with most of the information here:
http://www.tatur.org/tritulsa.html

If you are traveling and need a bike travel case, TAT now has one available for use.  This case was provided by one of our great members and only requires a 50$ deposit which will be returned to the renter when the case is returned with no more than regular wear and tear.

As a member you will have access to ORU’s 50 meter swimming pool on Tuesday and Thursday nights.  TAT has reserved lanes 5 and 6 between 6 and 7 pm.  If you would like more swimming opportunities please  contact me for more information.
As a member you can also get a discount at your local running store TULSA RUNNER, located just south of 91st on Riverside. This is TAT’s runner store of choice.

Also, you can get a discount at SUPERLEGERRA Cycling and Multi-Sport located just West of Utica on 10th street.  This is TAT’s bike shop of choice.
Online shopping?  You can get discounts too!  See below:
Rudy Project discounts are also available with Rudy Project.  Go to:
www.e-rudy.com
-Add items to cart / Checkout
-Enter VIP code: TulsaAreaTri
and
www.xterrawetsuits.com
-Add items to cart / Checkout
-Enter Coupon code: C-TULSA
TAT’s great sponsors are:
TULSA SPINE & SPECIALTY HOSPITAL
PERFORMANCE CARE CLINIC
TULSA RUNNER
CFR
ATTORNEY Malcolm McCOLLAM
local shops:
SUPERLEGERRA CYCLING AND MULTISPORT
DOUBLE SHOT COFFEE

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