Posts from — January 2011

TAT KIT ORDERS!

Hey All!
Exciting news!  The try-on kits are available for trying on and ordering.  Check it out!  Head over to Superleggera Cycling and Multi-Sport located 506 East 11th Street in Tulsa.  Ask Ted or Chad for the try on kits.  Show them your TAT membership card.  Try on the kit gear to confirm your size, or find your size on the SIZING CHART HERE.

2011 TAT Tri Kit

2011 TAT Cycling Kit

Product details: SUGOI

To ORDER you may:
1. Prefered method of payment and selection is to use the on-line shopping cart on the TAT Members Only web page. You can pay with a credit card or your PayPal account. (No body at TAT sees your card information.)  MEMBER LOG-IN HERE. (If you are a TAT member but not registered, email: membership@tatok.com for instructions on being added to the system.)

2. Write a check made out to Tulsa Area Triathletes for the total  amount and hand it over to Chad or Ted at Superleggera.  Let them know the sizes and types that you would like.

TAT_KITS

Patiently wait [Read more →]

January 29, 2011   3 Comments

RETUL bike Fitting by Superleggera

Spotlight on Tulsa Area Triathletes Bike Shop of Choice!

Superlegerra cycling and multi-sport offers personalized service.  As a member of the Tulsa Area Triathletes you can get a 10% discount on all purchases you make from Ted and Chad with the exception of bicycles.  The spotlight will focus on the RETUL 3-dimensional bicycle/rider measurement system that is offered.

http://www.retul.com/how-retul-works.asp

http://www.retul.com/about-retul.asp -…The Retul system reads the body in motion, in three dimensions….  The result is that the rider will have a true fit to his or her bike, maximizing efficiency and performance while avoiding discomfort or injury.

The benefits of the RETUL fit are:
It is repeatable.  This is important for many reasons; the most obvious would be the replacement of a seat, pedals, shoes or any other component that will change [Read more →]

January 23, 2011   2 Comments

Power Meter Presentation

Come by the TAT Sponsored Power Meter Presentation given by Ted Summers.
When you ask!  Monday, March 21st · 6:30pm at Superleggera Cycling and MultiSport 506 East 11th Street Tusla
What you will learn from this you ask?
Ted will go through the aerodynamics of cycling, power meter software, new ideas of periodization, current training trends with the power meter, and how to use the resulting information. This will be a great presentation for anyone from new or a seasoned athlete.
This is not a sales pitch on which meter works the best and this is a free event and open to anyone who is interested.
Hope to see you there!
Robert

January 17, 2011   No Comments

TRI-CAMP! 2011!

Want to do your First Triathlon?  Not Sure Where to Start?  Then come to the

TAT TRI TRAINING CLINIC

Starts Feb. 7, 2010
KICK-OFF MEETING – Feb. 7 – ORU – 6PM- Cooper Aerobic Building
Target Race – Spring Fever Sprint Triathlon – April 10, 2010
Swim 400 Meters, Bike 12 Miles, Run 2 Miles
Lead by Certified USAT Coaches Janet Wilson and Eric Switzer
Includes:
Weekly Training Plan
Group Bike Rides Group Runs
Transition Training Shirt
Equipment Checklist
8 Coached pool swims
Group Runs
T-Shirt
Cost: – $150 plus your time [Read more →]

January 13, 2011   No Comments

Tulsa Swim clinic w/ Karlyn Pipes-Neilsen

Karlyn will be offering TWO clinics in TULSA in January:

Multi-stroke (fly, back and breast) Saturday, January 22nd from 10-1:00 pm and Faster Freestyle Clinic with before/after videotaping on Saturday, January 22nd from 2:00- 6:30 PM.

Location: St. John Siegfried Health Club, Mary K. Chapman Plaza, 1819 E. 19th Street, Tulsa

Cost is $135 for TAT members [Read more →]

January 10, 2011   No Comments

2nd Annual Whole Person Indoor Triathlon

About This Event
The 2nd annual Whole Person Indoor Triathlon will be held on January 29th & 30th, 2011. The individual competition will take place on Saturday, January 29th and the team competition will begin on January 30th. Cost is $25/individuals, $30/teams. Registration will run through January 28th. If you have any questions about the indoor triathlon please contact Matt Waters @ mwaters@oru.edu or for more information call (918) 495-6829.

Race Information

Individual competition will start on Saturday at 8 am. (Heats will begin every ½ hour [Read more →]

January 8, 2011   1 Comment

Next Members Meeting

Hey All!
Come by the first members meeting for 2011.  Coach Janet as seen here:
http://coach-janet.com/
will be giving a presentation on the basics of swimming.

TAT GEAR!  WHERE IS IT?
We will get you the info on where the try on kits are and let you know the ETA.

Our next members meeting will be held:
January 24th at 6:30 Pm
YWCA, 1910 South Lewis Avenue [Read more →]

January 5, 2011   No Comments