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NOAA Weather
Tulsa, Jones Jr. Airport, OK
Last Updated on Feb 8 2012, 1:53 am CST
Weather by NOAA
Current Conditions: Overcast
Temp: 38°F
Wind: North at 3mph
Humidity: 76%
Dewpoint: 30.9°F
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TAT Calendar
February 2012 » M T W T F S S 1 2 3 4 5 6 7 8 9 Events on February 9, 2012- TAT Indoor SwimStarts: 6:00 pmEnds: February 9, 2012 - 7:00 pmLocation: ORU Fitness Center
10 11 12 13 14 Events on February 14, 2012- Valentine's DayStarts: 12:00 amEnds: February 15, 2012 - 12:00 am
- Road Speed Work - RunStarts: 5:15 amEnds: February 14, 2012 - 6:45 amLocation: 31st and Riverside (by the intersection)Description: Want to work on speed but hate running around those dinky little tracks. Want a great group of runners to keep you motivated during the workout!! Typically we do a 1 mile warm-up and cool-down with 4-7 miles of speed work rotating weekly (hill repeats, mile repeats Fartlek, tempo). All are welcome and because of typical interval nature to the runs a slower runners will generally have people with them. However, the current group of runners is typically no slower than 9:30 min/mile pace.
Contact: Matt Weaver TATOKEVENTS@gmail.com - TAT Indoor SwimStarts: 6:00 pmEnds: February 14, 2012 - 7:00 pmLocation: ORU Fitness Center
15 16 Events on February 16, 2012- TAT Indoor SwimStarts: 6:00 pmEnds: February 16, 2012 - 7:00 pmLocation: ORU Fitness Center
17 18 19 20 21 Events on February 21, 2012- Road Speed Work - RunStarts: 5:15 amEnds: February 21, 2012 - 6:45 amLocation: 31st and Riverside (by the intersection)Description: Want to work on speed but hate running around those dinky little tracks. Want a great group of runners to keep you motivated during the workout!! Typically we do a 1 mile warm-up and cool-down with 4-7 miles of speed work rotating weekly (hill repeats, mile repeats Fartlek, tempo). All are welcome and because of typical interval nature to the runs a slower runners will generally have people with them. However, the current group of runners is typically no slower than 9:30 min/mile pace.
Contact: Matt Weaver TATOKEVENTS@gmail.com - TAT Indoor SwimStarts: 6:00 pmEnds: February 21, 2012 - 7:00 pmLocation: ORU Fitness Center
22 23 Events on February 23, 2012- TAT Indoor SwimStarts: 6:00 pmEnds: February 23, 2012 - 7:00 pmLocation: ORU Fitness Center
24 25 26 Events on February 26, 2012- Give it a TriStarts: 6:00 amEnds: February 26, 2012 - 7:00 amLocation: Duncan OKDescription: Event website: http://www.drhhealthfoundation.org/body.cfm?id=22
- Post Oak Run (Quarter, Half and Full Marathons)Starts: 8:00 amEnds: February 26, 2012 - 3:00 pmLocation: Tulsa, OKDescription: Event website: http://www.postoakrun.com/info.html
27 28 Events on February 28, 2012- Road Speed Work - RunStarts: 5:15 amEnds: February 28, 2012 - 6:45 amLocation: 31st and Riverside (by the intersection)Description: Want to work on speed but hate running around those dinky little tracks. Want a great group of runners to keep you motivated during the workout!! Typically we do a 1 mile warm-up and cool-down with 4-7 miles of speed work rotating weekly (hill repeats, mile repeats Fartlek, tempo). All are welcome and because of typical interval nature to the runs a slower runners will generally have people with them. However, the current group of runners is typically no slower than 9:30 min/mile pace.
Contact: Matt Weaver TATOKEVENTS@gmail.com - TAT Indoor SwimStarts: 6:00 pmEnds: February 28, 2012 - 7:00 pmLocation: ORU Fitness Center
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